Homemade Herbal Antibiotic – No Prescription Necessary! - Inner Health Chiropractic & Consulting

The next time you come down with strep throat, a UTI or any other bacterial infection, reach for this homemade herbal antibiotic instead of a prescription.

Tools

Glass jar with lid
Dropper

Ingredients

1/2 cup fresh thyme, chopped
1/2 cup fresh rosemary, chopped
1/2 cup fresh ginger, chopped
1/2 cup garlic cloves, chopped
Apple cider vinegar

Instructions

Let the garlic sit, once chopped, for about 10 minutes to release more allicin, the compound responsible for its healing and antibacterial properties.
After 10 minutes, add all of the herbs to a glass jar and fill with apple cider vinegar.
Cap with a lid, gently shake the contents, then place the jar in a cool, dark place, like a cabinet.
Shake once every day for 6 weeks, then use a strainer to strain the tincture into a glass dropper bottle.
When you feel the onset of a cold, take one dropper full three times a day in a glass of water until it passes.

Thyme

Thyme contains potent chemical antibacterial compounds like thymol that are proven to be effective against powerful microbes like E.coli and Salmonella.

Rosemary

This fragrant herb possesses antimicrobial compounds, mainly flavonoids from rosmarinic acid, which are effective against various fungal infections.

Garlic

Garlic contains a powerful compound called allicin, which kills various strains of antibiotic-resistant bacteria such as E.coli, and even fungal and yeast infections like candida.

Ginger

Great for settling an upset tummy, ginger contains compounds that fight even the strongest pathogens, including salmonella. (5)

Apple Cider Vinegar

Apple cider vinegar contains acids like acetic acid that help fight against many microbes, including E.coli and salmonella, and can help eliminate harmful intestinal bacteria.